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Topic: fiber

Ariana Cherry
Whole Natural Foods and a Healthier You
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As the new year has approached, we all have goals to start eating better, trying to lose weight and making over ourselves to feel better. It can be hard making changes-especially when you've had the s...
Topics: diet, whole foods, fiber, natural food, healthy
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Our Banana Moments
Hemorrhoids & Piles
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Hemorrhoids, noone likes to talk about them and yet they are a common problem. Hemorrhoids, mygrandmother referred to them as piles, are swollen veins and tissue in the lowerrectum and anus. The anus ...
Topics: rectum, anal intercourse, hemorrhoid treatment, painful bowel movements, stool softner, diarrhea, hemorrhoids, swollen veins, piles, fiber, sitz bath, obesity, constipation, rectal bleeding, high fiber diet, veins